MPSARGE
2015년 01월 가입함
포스트
56
팔로잉
48
팔로워
52
체중기록

시작체중
146.5 kg
지금까지 감소한: 8.2 kg

현재 체중
138.3 kg
성과: 주 1.7 kg 감소하기

목표 체중
104.3 kg
남은양: 34.0 kg
I am 46yrs old and a retired Military Police. I returned home from Kubal, Afghanistan back in 2003 and was diagnosed with PTSD. I attended Penn State main campus back in 1988 on a football scholarship where I played 2yrs for the football program under Joepa before suffering a career ending injury ( Torn quads and meniscus tear ). I attained my associates in accounting then went on to Culinary Institute of America in Hyde park, NY where I attained a degree in restaurant business/management. Joined the United States Army in 1991 and was enlisted for 13yrs before retiring an E6 ( Staff Sergeant ). I am now a civilian running my own business (Z Gear)..........Recently in 02/2015 was diagnosised with Renal Clear Cell Carcinoma (Kidney Cancer). Had surgery on 04/10/2015 to have the left kidney completely removed.

MPSARGE님의 체중기록


팔로잉

Sugar Waffle
최근 잰 체중: 주 1.3 kg 감소하기 Down
 
jparlett
(팔로워들만 볼 수 있음)
Draglist
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
Ms Elizabeth
최근 잰 체중: 주 0.0 kg 감소하기 Down

MPSARGE님의 요리책

칼로리: 369kcal | 지방: 33.29g | 탄수화물: 4.51g | 단백질: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
요리책 전체보기

MPSARGE님의 최근 음식 및 운동항목


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