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Physically this was a hard weekend. I worked out Saturday and Sunday, and on Sunday helped a relative move. I followed the diet well, but no change either way, which I guess is good for a weekend.
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87.1 kg
지금까지 감소한: 5.9 kg.
남은양: 3.2 kg.
다이어트 실행도: 합리적.
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안정된 체중
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