dheimer님의 저널, 2009년 03월 2일

The good news is the birthday season is over at our house and I will no longer be tempted by birthday cake and the birthday excuse. The bad news is that I quickly gained 6 pounds during the birthday month.

It's a terrible feeling. I'm squeezing into jeans. It's harder to bend over. It's hard to hide the gut. Plenty of reasons to fix the problem.

90.3 kg 지금까지 감소한: 2.7 kg.    남은양: 6.4 kg.    다이어트 실행도: 잘 따르지 않음.