|
Still no workout, but managed to dip slightly in weight -- .5 lbs.
Ever tried Ezekiel Bread? I love it! All sprouted grain, no flour, low glycemic. Great taste and texture. I toast it with a small layer of all natural peanut butter (no sugar) or melt cheese over a slice in the oven.
|
86.2 kg
지금까지 감소한: 6.8 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
|
주 1.6 kg 감소하기
|