dheimer님의 저널, 2007년 09월 4일

Party at our house last night. Sigh. Gained 4 pounds.
And in the good news this morning, I had a good workout! :-)
86.2 kg 지금까지 감소한: 6.8 kg.    남은양: 2.3 kg.    다이어트 실행도: 잘 따르지 않음.
주 12.7 kg 증가하기

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Everyone has to let loose and have a good time once in a while. Atleast you are keeping your workouts up. That is so good! 
2007년 09월 4일 작성이: graciepoo
Oh man. That must be discouraging. It seems, though, that some kind of fluctuation like this is going to keep happening for you. So, no use getting too worried about it as long as you keep the downward trend in the big picture. I admire your tenacity and dedication! I'm sure you'll get to 180. 
2007년 09월 4일 작성이: Herbie
I think we all gained weight this holiday weekend. Hang in there, you are doing just fine! 
2007년 09월 4일 작성이: 143MCW

     
 

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