Grilled Bruschetta Chicken
평가:
FatSecret회원 평균평점
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Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
재료
조리법
- Place a large sheet of heavy duty foil over half of grill grate. Pre-heat grill to medium heat.
- Pour 2 tablespoons of dressing over chicken in a resealable plastic bag. Seal bag and turn over several times to evenly coat chicken with the dressing. Refrigerate for 10 minutes to marinate.
- Remove chicken from marinade and discard bag and remaining marinade.
- Grill chicken on uncovered side of grill for 6 minutes.
- Meanwhile chop the tomato finely and combine tomatoes, cheese, basil and remaining 2 tablespoons of dressing.
- Turn chicken over and place cooked side up on foil on grill. Top evenly with tomato mixture. Close lid.
- Grill additional 8 minutes or until chicken is cooked through.
865분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
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 평가
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Would make my own dressing - too many "franken-fats" in most commercial dressings. Other than that, looks great!
2011년 12월 28일 작성이: beakerwill
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Spazzy me forgot to pick up a tomato, so I had to use some spaghetti sauce that I had. The sauce was a little overpowering, so I probably should have marinated the chicken a little longer to try to overcome that. Overall, very yummy and I'll definitely try this one again!
2010년 06월 29일 작성이: jennielynn
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Very good recipe.It is from kraft canada.I have been making this recipe for a long time now...I changed it a bit I use store bought bruschetta instead of the tomato and basil. You can also make this inside when the weather is too cold. I fry it in a non stick pan(without oil) a few minutes each side then transfer it to a baking dish and add the bruschetta and cheese and finish it in the oven at 350...when you need a little bit of summer in the dead of winter....
2010년 06월 14일 작성이: zacali
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Extremely good! Topping makes this dish.
2008년 02월 29일 작성이: xx_victoria
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I have Kraft calorie wise Sundried Tomato and Oregeno salad dressing. Gonna try it with that.
2007년 09월 26일 작성이: Angel_Fire
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not sure about the dressing on this diet - but could substitue lemon juice & garlic.
2007년 08월 13일 작성이: helen-uk
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Sounds divine..the carb vs protein is fab.
2007년 07월 4일 작성이: yvonne2007
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더 많은 요리법 찾기
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식사유형별 필터
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간단하고 만들기 쉽고 맛있는.
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쉽고 간단하고 맛있는.
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건강하고 쉽게 준비할 수 있는.
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건강하고 맛있고 간단한 레시피.
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요리법 제출
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영양 요약:
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Grilled Bruschetta Chicken의 1인분에는 342칼로리가 있습니다.
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칼로리 분석: 17% 지방, 11% 탄수화물, 72% 단백질. |
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영양 정보
서빙 사이즈
서브 당
열량
1431 kJ
342 kcal
탄수화물
9.01g
설탕당
6.12g
단백질
59.92g
지방
6.25g
포화지방
2.694g
트랜스 지방
0.06g
다불포화지방
1.026g
불포화 지방
1.644g
콜레스테롤
145mg
식이섬유
2.3g
나트륨
395mg
칼륨
1067mg
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칼로리 분석:
탄수화물 (11%)
지방 (17%)
단백질 (72%)
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