내 요리책에 추가
푸드다이어리에 추가
수확량:
12 인분
준비 시간:
10 분
조리 시간:
20 분
식사 타입:
빵과 구운 요리
간식
기타
아침 식사
평가:
Average FatSecret member ranking FatSecret회원 평균평점
작성이: SourSugarBaby07

Oatmeal Muffins

Taste like regular muffins and are yummy.

재료

조리법

  1. Preheat oven to 350 °F (175 °C).
  2. Spray muffin pan with non stick spray or line with cupcake liners.
  3. Mix oatmeal, salt, baking powder, cinnamon.
  4. Add remaining ingredients until it resembles slightly runny oatmeal.
  5. Fill muffin cups 3/4 full.
  6. Bake 15-20 minutes until golden brown.
1310분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
 

평가 
yep yesterday I made these and added the diced apple to the mix and it helped me to make 12 muffins. I brushed the tops with honey and stored them in the refrigerator. YUM YUM
user vote
2009년 10월 27일 작성이: kmaxwell08
These sound good, I'm going to work on veganizing them. And figuring out the amount of real sugar to put in them. I'm not splurging on fake sugar.
user vote
2009년 10월 23일 작성이: FaerytaleMalice
Really nice but a bit bland. I brushed them with a bit of honey and that improved the taste a great deal.
user vote
2009년 09월 25일 작성이: needs_to_be_thin
I found this recipe a couple of year ago, and I make these muffins all the time. I add frozen cranberries, blueberries and raspberries. Two muffins are often my lone starch for the day and I never feel deprived. I make up a bunch of ziplocs with the dry ingredients and they are ready to go each week when I need a new batch. Thanks so much for posting this. Muffins have always been a weakness, so it's great to get to have them while doing low-carb!
user vote
2009년 09월 7일 작성이: ceedee
Great treat for breakfast and very easy to make with inexpensive ingredients :). The cupcakes are very most and have a simple cinnamon-sweet taste. I used them as a healthy-happy-birthday treat for my dad, instead of our traditional morning bday cake. Very well liked :).
user vote
2009년 08월 28일 작성이: altilana
this is GREAT,NO SUGAR< NO FLOUR{LOVE IT}
user vote
2009년 06월 24일 작성이: cvgddss
SOUNDS AWESOME !!! I was actually looking for a Blueberry recipe, but will try this with the berries, I am sure it will be FANTASTIC !!! Thanks for such a good one ! (I too like using the applesauce for butter and sweetener too !)
user vote
2009년 01월 24일 작성이: MusicMom123
ooo!! i really want to try this recipie. what phase of the fat smash diet would this be good for??
user vote
2009년 01월 16일 작성이: STEPHMAHAN
Quick and easy and good for WW plan which I'm on. The recipe didn't make 12 though - I got 9. And it was kind of bland. I'll add some berries next time maybe. Very good for on-the-go though! And my kids enjoyed eating their oatmeal this way!
user vote
2008년 12월 21일 작성이: lola_dark
I used this recipe the first time I did Fat Smash. I'm about to use them again.
user vote
2008년 06월 24일 작성이: lc1914
이전 39중 11에서 20 다음

     
 

이 요리법 검토



이 요리법을 검토하려면 로그인해야합니다. 여기를 클릭하여 로그인하세요. 
 

더 많은 요리법 찾기

식사유형별 필터

빵과 구운 요리 간식 기타 아침 식사

최신 요리법

작성이: moonstar93
바삭하고 맛있고 무설탕.
작성이: 혭삐이
부드럽고 푹신하고 맛있어요.
작성이: 허겁지겁
만들기 쉽고 맛있고 섬유질이 풍부합니다.
작성이: mhjoykim
건강하고 맛있고 간단한 레시피.

요리법 제출

영양 요약:

Oatmeal Muffins의 1인분에는 132칼로리가 있습니다.
칼로리 분석: 14% 지방, 68% 탄수화물, 18% 단백질.

영양 정보
서빙 사이즈
서브 당
서브 당
열량
552 kJ
132 kcal
탄수화물
22.81g
설탕당
2.41g
단백질
6.1g
지방
2.08g
포화지방
0.379g
다불포화지방
0.748g
불포화 지방
0.647g
콜레스테롤
0mg
식이섬유
3.6g
나트륨
116mg
칼륨
255mg
7%
RDI기준*
(132 cal)
7% 일일권장
칼로리 분석:
 
탄수화물 (68%)
 
지방 (14%)
 
단백질 (18%)
*일일권장에 따른 2000칼로리

앱 다운로드
    
© 2024 FatSecret. 판권소유