2012년 06월 11일의 체중기록 (저널항목 아님)
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133.8 kg
지금까지 감소한: 20.4 kg.
남은양: 0 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2012년 06월 11일:
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3239 kcal
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지방: 254.67g | 단백질: 191.10g | 탄수화물: 57.14g.
아침 식사: chocolate hazelnut bar, atkins, stevia blend, kroger, splenda, hazelnut coffee creamer, kroger, Coffee (Brewed From Grounds), unsalted butter, sharp cheddar cheese, kroger, sour cream, daisy, maple flavored bacon,, large eggs, kroger. 점심 식사: guacamole ranch dressing, wish bone, buttermilk ranch dressing, ken's, Natural Crumbled Feta Cheese, Fresh Selections Italian style blend salad, Kroger, turkey, spam. 저녁 식사: Creamy Tartar Sauce, bite back tartar sauce, sharp cheddar cheese, kroger, broccoli, unsalted butter, swai fillets. 간식/기타: mild italian sausage,, Irish Cheddar, Roasted & Salted Almonds, splenda, stevia blend, kroger, peppermint herb tea, bigelow, carb smart almond bar, breyers. 더보기
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주 2.6 kg 증가하기
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