I haven't been on track since last July. I had an appointment to see my Doctor, today, and after hopping on the scale, as they normally have you do, I felt like a kid walking into the principal's office. Knowing that I know what needs to be done, she didn't come down on me as hard as I thought she would. It was one of those every six month follow-up type of appointments, so all is well, except for my weight gain. As said, I know what needs to be done, and hope to give her a pleasant surprise when I see her again six months from now. After a few preliminaries, to get the right foods in the house, as can be said; it's on like donkey kong.
| 체중: |
지금까지 감소한: |
남은양: |
다이어트 실행도: |
| 171.0 kg |
0 kg |
35.4 kg |
잘 따르지 않음 |
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