Im also a slow loser, we just have to stay positive! Every loss is a good loss! :)
2008년 02월 8일 작성이: daydayre
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Slow weight loss is good. It allows your skin time to (hopefully) go back to the way it was before, and helps you learn how to keep the weight off. Your doing great!
2008년 02월 8일 작성이: Suzi161
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Great Job. A pound gone and you are on the downside. Good Luck to you for setting a goal. You can do it. Keep up the good work.
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Excellent job!! My sister who lives in Florida went from 279 t0 209 now and she looks awesome!! Excersize is her key to her weight loss good luck
2008년 02월 9일 작성이: elisa150
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I know the feeling of it being such a slow process to lose, as I'm a slow loser too! But those little loses soon accumulate into much bigger ones overall. You are doing great, so keep up the good work and good luck to you for your goal this coming week! :o)
2008년 02월 10일 작성이: MoonLite
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Hey, a pound is a pound. The good news is that I have found that if my loss is not as great as I'd like, I usually make up for it the next week. You are doing so well. Just keep going and enjoy that pound.
2008년 02월 10일 작성이: manda7870
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