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I have a new scale which weighs me in at 2 lbs more than my old one. Hopefully this one will be more reliable and accurate. Bummer it showed me being heavier but what's 2 lbs, right?
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87.0 kg
지금까지 감소한: 13.9 kg.
남은양: 18.9 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2010년 03월 31일:
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1185 kcal
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지방: 87.74g | 단백질: 76.64g | 탄수화물: 22.78g.
아침 식사: colby jack cheese, egg, metamucil. 점심 식사: roast beef, casear salad dressing, romaine lettuce, asparagus guacoamole, sour cream. 저녁 식사: sour cream, colby jack cheese, butter, egg. 간식/기타: Almond Breeze Unsweetened Original, 100% Whey Protein Powder. 더보기
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주 3.5 kg 증가하기
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