2012년 03월 12일의 체중기록 (저널항목 아님)
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131.1 kg
지금까지 감소한: 23.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 03월 12일:
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3330 kcal
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지방: 232.54g | 단백질: 254.12g | 탄수화물: 71.69g.
아침 식사: unsalted butter, mild cheddar cheese, castle wood, Corned Beef, large eggs, stevia blend, kroger, sugar free coffeemate, extreme wellness high fiber low carb tortillas, Private Reserve Sugar Free 60% Cacao Dark Chocolate, Instant Coffee (made from Powdered). 점심 식사: bacon fat, green beans, Roasted Broiled or Baked Chicken Legs. 저녁 식사: applewood smoked bacon, wright brand, Cornish Game Hen, goose fat, Brussels Sprouts. 간식/기타: pecan delight, russell stover, Corned Beef, kosher dill spears, kroger, mild cheddar cheese, castle wood, aged swiss cheese, kroger, Hardwood Smoked Premium Black Forest Ham, dry roasted almonds, kirkland. 더보기
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주 0.5 kg 감소하기
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