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This was a hard fought pound to lose. I'll have to reexamine what I've been eating, so I can get it coming off faster.
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134.7 kg
지금까지 감소한: 19.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 02월 13일:
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3279 kcal
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지방: 256.45g | 단백질: 179.89g | 탄수화물: 77.70g.
아침 식사: dry roasted almonds, stevia blend,, wild berry shake, atkins. 점심 식사: spicy sausage patties, tennese , collard greens, Soul Slaw, honey barbecue sauce, walden farms, Pork Tail. 저녁 식사: swiss cheese slice, kroger, creamy bacon dressing, walden farms, Roasted Broiled or Baked Chicken, very veggie, dole. 간식/기타: vanilla almond milk, blue diamond, Private Reserve Sugar Free 60% Cacao Dark Chocolate, Private Reserve Sugar Free Vanilla Caramel with Silky Chocolate Candy, tap water, smoked almonds. 더보기
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주 0.2 kg 감소하기
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