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Felt nauseous and crampy Thurs, Fri, Sat - not much appetite and couldn't really stand to look at leafy greens, eggs, or meat - wanted so much to have some rice but instead nibbled on cheese, a little ham, some grape tomatoes and some avocado.
Feeling better and back on plan now.
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81.3 kg
지금까지 감소한: 1.5 kg.
남은양: 22.3 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 감소하기
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