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I feel great I still have Beanie Baby (Tiny)Carmen; lost 1.6lbs. I was also our TOPS groups best loser. Pick a surprise gift. If I lose again next week will be able to open it and keep it. Let you know next week what happened.
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96.3 kg
지금까지 감소한: 9.9 kg.
남은양: 28.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 11월 14일:
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1548 kcal
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지방: 56.09g | 단백질: 70.57g | 탄수화물: 181.50g.
아침 식사: Denny's Seasonal Fruit, Denny's Senior Fit Fare Loaded Veggie Omelette, Water, Simple Truth pomegranate 100% juice, Crowning Touch Pure Apple Cider Vinegar, Tap Water. 저녁 식사: Bob Evans Toasted and Buttered White Bread, Cracker Barrel Old Country Store Fried Okra, Cracker Barrel Old Country Store Green Beans, Coffee (Brewed From Grounds), Cracker Barrel Old Country Store Chicken & Dumplings. 간식/기타: Sundae Shoppe Vanilla Ice Cream Sandwiches. 더보기
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주 0.7 kg 감소하기
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