pandasmom님의 저널, 2016년 10월 29일

Another small loss, but enough to get me into the next decade!! That's the good news, the bad is that the weight loss and corresponding drop in BP has caused the other carotid artery to become blocked. CT scan Monday to confirm. No symptoms, so hopefully I can just continue to live with it -- guess that's one of the "advantages" to getting older, things just start to go. Worrying about it won't help, though, so I'll just wait for the test results and follow-up with doctor.
61.1 kg 지금까지 감소한: 13.7 kg.    남은양: 2.2 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2016년 10월 29일:
1460 kcal 지방: 83.31g | 단백질: 53.95g | 탄수화물: 116.92g.   아침 식사: Dannon Oikos Triple Zero - Chocolate, Coffee, Nonfat Dry Milk. 점심 식사: Taylor Farms Celery Sticks, Jif Natural Creamy Peanut Butter. 저녁 식사: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, SeaPak Shrimp Scampi - Butter & Garlic (Tails Off), Chocolate Cheesecake, Beringer White Zinfandel, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. 간식/기타: M&M's Mint M&M's. 더보기
2427 kcal 운동: 목욕 - 15 분, 정원 일 (원예) - 15 분, 걷기 (중간) - 5km/h - 5 분, 운전 - 1 시간, 앉아있기 - 2 시간, 숙면 - 8 시간, 휴식 - 25 분, 읽기 - 2 시간, TV 시청 - 10 시간. 더보기
주 0.4 kg 감소하기

10명이 응원합니다    응원하기   

댓글 
Pandasmom, Congrats on the weight loss! My prayers are that carotid artery blockage will be cleared with medication. May the Lord be always with you.  
2016년 10월 29일 작성이: DMZur
Best of luck on that test, Pandasmom. 
2016년 10월 29일 작성이: erikahollister
Thanks, DMZ and erika! Had the CT scan yesterday and will get results on the 10th (since I'm not having any symptoms, I guess they don't rush the results! lol) I like the way they always say "if you have any problems before then, call us or go to emergency. Duh!! Weight is up a little but I'm not recording it because of the extra fluids I drank to help flush the contrast dye, and the fact that I really didn't do anything in the way of exercise, just napped most of the day after the test, combination of stress from having the test and no sleep the night before. Hopefully things will be back on track by end of the week.  
2016년 11월 1일 작성이: pandasmom
Down is good  
2016년 11월 1일 작성이: rhontique
Don't let the long wait for results stress you. We're in your corner prayers and all! 
2016년 11월 1일 작성이: DMZur
Best wishes on the test result 
2016년 11월 1일 작성이: HCB
Pandasmom, good luck with the test results, and green arrows are always good. 
2016년 11월 1일 작성이: warrenwinter
Congratulations! It is always such a good feeling to get to the next decade down. :) Prayers are with you and hope all turns out well with your health. 
2016년 11월 2일 작성이: cheleletourneau

     
 

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