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It's a little lose again, but I'm really glad I lost!
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97.0 kg
지금까지 감소한: 9.2 kg.
남은양: 28.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 10월 3일:
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1340 kcal
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지방: 47.14g | 단백질: 69.63g | 탄수화물: 153.61g.
아침 식사: Tap Water, Savoritz Original Clubhouse Crackers, Fit & Active Reduced Fat Cream Cheese, Crowning Touch Pure Apple Cider Vinegar, Tap Water, Simple Truth pomegranate 100% juice, Southern Grove Soutern Grove Pitted prunes, Water. 점심 식사: Loin Pork Roast (Lean Only Eaten), Racine Backery Polish rye (Racine Bakery), Chicken Vegetable Soup, Prima Della Provolone Cheese, Yellow Mustard, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins. 저녁 식사: Instant Coffee (made from Powdered), The Biggest Loser Celery Sticks, Kraft Singles American Cheese, Balsamic Vinegar, Kraft Zesty Italian Anything Dressing, Great Value Romaine Lettuce, Grimmway Farms Baby Carrots, Venison Sloppy Joe, Dar's Mashed Cauliflower. 간식/기타: Wendy's Chocolate Frosty (Small). 더보기
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주 0.3 kg 감소하기
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