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Successful week....success in that I found myself following my WOE without giving it much thought. It just felt normal, right, and easy. Didn't feel deprived. And, even with two episodes of sleep-eating this week, my choices it appears, were measured. The more I am at peace, it appears, the less I am inclined to sleep eat. So, I started meditating over the weekend and plan on continuing this.
Peace
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96.2 kg
지금까지 감소한: 0 kg.
남은양: 21.3 kg.
다이어트 실행도: 합리적.
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주 2.6 kg 감소하기
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