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IamLinny
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IamLinny님의 저널
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체중기록
85중 1에서 5
페이지:
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다음
2018년 08월 14일
I have found that the FreeStyle WW Program is freeing yet also makes me accountable.
And, I have found myself cooking and baking to make my meals more interesting and tasty.
Here's a favorite....chicken, peppers, onions, and pineapple!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
90.3 kg
0 kg
15.4 kg
적용하지않음
댓글달기
2018년 08월 14일
Slow going, but I refuse to get discouraged!!! I will gratefully take … no get rid of permanently, a half of a pound!!!!!!!!!!
How do I change the diet I am following people??? This ole senior needs some help! :o)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
90.3 kg
0 kg
15.4 kg
적용하지않음
(댓글 1개)
2018년 08월 6일
I've been on the new weight watcher's program. This is the first time I've been in ONEderland in about 8 years. I've tried keto many times, but it is not a lifestyle I can maintain. WW gives me the freedom of choice along with accountability. For me, this works.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
90.5 kg
5.7 kg
15.6 kg
합리적
(2개의 댓글)
주 0.1 kg 감소하기
2017년 07월 17일
Hey community!!!! I haven't journaled much, but I continue to read your entries and you give me hope that at some point I will get this 50 lbs off, which would bring me back to my lowest adult weight and make me a happy camper.
Today Albert Arul Parkash's omelet looked so delicious, I decided to copy it and start my day off in a healthy way. Yep, I passed up the bagels and muffins and grabbed a frying pan!!! Yay!!!! I added some chives to the 1 egg and 1 egg white, a dash of salt and pepper, and used 1 oz of muenster cheese. Ate it with 1/2 of a tomato. Thanks AAP, it was a delicious way to start my day!!!
댓글달기
2017년 07월 17일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
95.9 kg
0.2 kg
21.1 kg
합리적
댓글달기
주 0.1 kg 감소하기
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