wannaloose님의 저널, 2007년 10월 20일

That should be nothing to say! :0) 

Hang in there. I know sometimes it is hard to get back on track. I just recently did and I said to myself, do I want to weigh 170 and eat or lose weight and not eat as much. I said that several times my first day back on WW. After a few days, it got easier. 

Don't worry about the slip-ups... just jump back on the wagon and remind yourself why you started doing this in the first place. I just keep looking at my holiday snaps... lol, that's enough to keep me motivated!! Hope you have a great weekend and good luck for this week! :o) 

dont worry!! the best part about falling down is that we can get right back up! :) 

your doing great! smile 

your doing great! smile