wannaloose
2006년 11월 가입함
포스트
225
팔로잉
10
팔로워
11
체중기록

시작체중
73.9 kg
지금까지 감소한: 0.9 kg

현재 체중
74.8 kg
성과: 안정된 체중

목표 체중
70.3 kg
남은양: 4.5 kg
Hi! I am in my 30's and have a great husband & 4 wonderful children. I have been overweight since about the 5th grade. I got my heaviest around age 22 - 23 when I hit about 245 I am 5'6" barely! Then over the years I would loose a little then a little more, until after my last pregnancy I decided this was it! Plus my last two were twins so I really didn't have much time to sit or eat! Anyway, long story short, I had lost a total of 97 pounds since my heaviest weight. But now I seem to be in this rut of put on and taken off extra pounds and inches to you know all those areas that love to store fat time and time again, yep the ol' yo yo effect ahahha! I just can't get rid of it. So here I am still trying to get them off. I know the points system works, cause I have done it before! However since getting off track,I am having a really hard time getting back to it! I'm trying really hard to get back into my regular wookouts (which used to be 45 to 60 minutes a day) but am having a hard time in sticking with it! I feel like I'm ready again, but keep going the wrong way..........but I won't give up EVER!


wannaloose님의 체중기록


팔로잉

MoonLite
최근 잰 체중: 안정된 체중 Steady
 
lasandra
(팔로워들만 볼 수 있음)
Sibby
최근 잰 체중: 주 0.2 kg 증가하기 Up
 
Kiki8123
최근 잰 체중: 주 0.1 kg 감소하기 Down

wannaloose님의 요리책

칼로리: 169kcal | 지방: 10.07g | 탄수화물: 17.80g | 단백질: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
칼로리: 211kcal | 지방: 1.45g | 탄수화물: 26.52g | 단백질: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
요리책 전체보기

wannaloose님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유