Rascal_fatts님의 저널, 2007년 09월 19일

1 pound down, and finally broke the never ending plateau. But even MORE importantly, that pound marks......get this....80 pounds lost!!!
How CRAZY is that !?! Started Jan. 2nd at 246 lbs....today at 166lbs. So everyone.......IT CAN BE DONE !!!!!!!!!!!!!!!!
STAY STRONG ! Trust me I know what you are all going through....But, ITS WORTH IT IN THE END !!!!!


Mantra for the Day:
The best way to handle anything in Life is to give it your very best. Push at it until you get what you desire. Give it as many attempts as possible. Perseverance pays at the end.
75.3 kg 지금까지 감소한: 36.3 kg.    남은양: 7.3 kg.    다이어트 실행도: 합리적.
주 3.2 kg 감소하기

   응원하기   

댓글 
That is so great! You should be extremely proud!! You really are inspiration to so many people on here.  
2007년 09월 19일 작성이: graciepoo
CONGRATULATIONS!!!! That is an awesome loss!!! I know you must be so proud of yourself. Good for you for breaking your plateau. You'll only continue to go down from here...on the scale that is!! :) 
2007년 09월 19일 작성이: jadenby
You have done super! once you make it a life change, not a diet, it all gets easier. Feels great on the inside too! 
2007년 09월 19일 작성이: kachinajazz
Fantastic - you have done really really well ...... thanks for the encouragement you give to others too! 
2007년 09월 19일 작성이: southbeachfan
Crazy, girl you rocked this. I'm so happy for you, but not as near as happy as I bet you are when you look in the mirror. Congratulations!!! 
2007년 09월 19일 작성이: timshel
Thanks for the inspiring post and congratulations! 
2007년 09월 19일 작성이: merlin
YOUR AWESOME!!!! WOOO HOOO!!!! ~ You inspire me :)~ Thanks for everything 
2007년 09월 20일 작성이: Struck
you are such an inspiration i bet once upon a time you may have thought it ll never work for me? but you ve proven it does work i am determined to make it work for me too love and best wishes sweet congrats again you are amazing 
2007년 09월 20일 작성이: slinkylins
I am on my 4th day of Phase 1 with about 100 lbs to lose. I am excited to see your success! It is quite encouraging, thank you for sharing. 
2007년 09월 21일 작성이: lmboyle
wow! great job and what a committment! Excellent work...you inspire me! 
2007년 09월 21일 작성이: LisaPisa

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Rascal_fatts님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유