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So.. despite the fact that I binged like hell yesterday and wasn't terribly active, I still am lighter than I was before Turkey Day. Maybe turkey is a miracle food? Or perhaps that's the pumpkin pie talking.
Either way, four days until the concert. Cannot gain more or I won't fit in the cute new skirt I bought for the occasion.
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103.1 kg
지금까지 감소한: 1.2 kg.
남은양: 40.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2009년 11월 28일:
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1951 kcal
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지방: 68.74g | 단백질: 71.16g | 탄수화물: 196.38g.
점심 식사: Nature's Own fiber bread, Cranberry jelly (Ocean Spray), Roast turkey, Reddi whip, Pumpkin pie. 저녁 식사: Cranberry jelly (Ocean Spray), Nature's own fiber, Roast turkey, Hellman's. 간식/기타: Stuffing, Diet coke, Whiskey , Chocolate chip cookie. 더보기
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주 8.3 kg 감소하기
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