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So it seems my Dad had a heart attack yesterday. Today was tests and doctors and and lots of time spent together. He is doing very well and I am holding up well too. He is really getting old, thinner, more vulnerable. Still has a sparkle in his eyes. I think he held up real well. If you read my previous journal entry, it tells a bit more of the story. i just want to log my food and go to bed. I am sending prayers out to all of us who have struggles with caring for parents and children alike. Good night and peace to everyone.
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76.7 kg
지금까지 감소한: 2.7 kg.
남은양: 4.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 09월 22일:
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992 kcal
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지방: 33.51g | 단백질: 92.25g | 탄수화물: 81.74g.
아침 식사: Blueberries (Unsweetened, Frozen), Oatmeal, Coffee with Milk. 점심 식사: Cantaloupe (Muskmelon), Skinless Chicken Breast, Great Value Romaine Lettuce. 저녁 식사: Pork Chops (Top Loin, Boneless), Trident Seafoods Alaskan Pollock Burgers, Taylor Farms Asian Chopped Salad with Dressing, Royal Basmati Rice, Baked or Broiled Shrimp, Great Value Romaine Lettuce. 더보기
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1948 kcal
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운동:
걷기 (느리게) - 3km/h - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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주 0.4 kg 감소하기
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 댓글
Sounds like a stressful few days . . . wishing you strength, wisdom and peace.
2015년 09월 22일 작성이: losinit1655
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2015년 09월 22일 작성이: angelica_95
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I have been there. This can be a very stressful time in life, but you will look back when your opportunity to be there is done, and find it likely the most satisfying experience in life. Hang in there, stay healthy, and keep some support. Blessings!
2015년 09월 24일 작성이: LISfifty
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Please know that you, your dad, and family are being lifted up in prayer.
2015년 09월 24일 작성이: Scalewatcher3
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