Farrelle 님의 저널, 2015년 09월 2일

Still feeling a little weak. I knew I was going to lose something from this stomach virus. I'll be glad when I feel better.
76.0 kg 지금까지 감소한: 5.5 kg.    남은양: 10.3 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2015년 09월 2일:
485 kcal 지방: 12.12g | 단백질: 29.78g | 탄수화물: 63.63g.   아침 식사: Keebler Town House Original Light Buttery Crackers. 점심 식사: Toasted Whole Wheat Bread. 저녁 식사: Hillshire Farm Honey Ham, ShopRite 100% Whole Wheat Bread. 더보기
주 1.4 kg 감소하기

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Hope you'll be feeling better later. There will probably be a bit of rebound on your weight when you start eating properly again. We tend to lose a bit of water weight when we have stomach upsets of any kind, and then regain it afterwards, so don't worry about this. You will have lost a bit of fat as well ☺ 
2015년 09월 2일 작성이: heidij123

     
 

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