Nov. 13 2009: supper: scrambled eggs, corn niblets, 1 slice Orowheat premium potato bread, 1 pat butter. lunch: herring in sour cream. breakfast: blueberries, Flax Plus cereal, Cheerios cereal, skim milk, honey.
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99.3 kg
지금까지 감소한: 0.9 kg.
남은양: 8.6 kg.
다이어트 실행도: 합리적.
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주 1.8 kg 감소하기
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