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I don't care if it's water weight or what, but I'll take it. A pound here and there is just right and I guess I'm going at a good pace. No more grumbling at my 3:00 cucumbers for snacks!
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79.5 kg
지금까지 감소한: 2.1 kg.
남은양: 13.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 07월 23일:
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922 kcal
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지방: 27.91g | 단백질: 78.36g | 탄수화물: 89.93g.
아침 식사: Apples, Cinnamon Sugar, Oatmeal. 점심 식사: Great Value Fully Cooked Grilled Chicken Breast Fillets, Cauliflower , Skinless Chicken Breast, Spinach. 간식/기타: Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Emerald Sea Salt & Pepper Cashews. 더보기
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주 1.3 kg 감소하기
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