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This looks like a great site!
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81.6 kg
지금까지 감소한: 0 kg.
남은양: 15.8 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2015년 07월 9일:
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1429 kcal
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지방: 73.65g | 단백질: 73.86g | 탄수화물: 128.66g.
아침 식사: Wendy's Tomato (1 Slice), Publix Red Bell Pepper, Deli Sliced Ham, Whole Wheat Bread. 점심 식사: Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Sweet Potato (Without Skin, Cooked, Boiled), Grilled Chicken. 저녁 식사: Great Value Extra Virgin Olive Oil, Garlic, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Baked or Broiled Salmon. 간식/기타: PopCorners Popped Corn Chips - Kettle, Pistachio Nuts, Granny Smith Apples. 더보기
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