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Binged all weekend and haven’t been tracking. The scale shows it 😫😫😫
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81.0 kg
지금까지 감소한: 19.2 kg.
남은양: 9.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 06월 12일:
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1386 kcal
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지방: 69.40g | 단백질: 32.03g | 탄수화물: 165.67g.
점심 식사: Sunbasket Sausage Onion and Beans, Pecan Nuts , Russell Stover Sugar Free Coconut Chocolate Candy. 간식/기타: Reese's Reese's Pieces, Pressed Juicery Greens 3. 더보기
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주 1.1 kg 증가하기
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 댓글
Good morning. This is going to be so random; so I apologize. You and I became friends on Fatsecret like 8 years ago! LOL! And for some reason, I get your journal entries and I don't know why. Anyway, I just want to encourage you. I'm in the same boat. I desperately need and want to lose weight and get healthy; but I'm my biggest saboteur. But this is our year!!! We only have 6 months left. Let's make it the best ever. We got this!!
2023년 06월 14일 작성이: anniemae925
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