|
Normally, working out when travelling is very difficult, but I got up this morning, forced myself down to the club to weigh in and workout -- and I was at 191! Yes! Did a good workout after to celebrate! The next hard part is staying on the diet today. Travelling is tough on my diet.
|
86.6 kg
지금까지 감소한: 6.4 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
|
주 3.2 kg 감소하기
|