I am so happy to finally see in the 150's again! Now I just have to keep my head on straight and keep going! I have 8.5 pounds to go to hit my goal weight of 150! The lowest I have ever been as an adult was 153.5, so just to get there would make me soooo happy! I know one thing, the last few pounds can be the hardest to loose............and then there is the fear of keeping it off. I hope I can do it this time :0) I am going to try my hardest!! Thanks to all who help me out with your coments and tips! Good luck to all!
|
71.9 kg
지금까지 감소한: 2.0 kg.
남은양: 1.6 kg.
다이어트 실행도: 합리적.
|
주 0.5 kg 감소하기
|