SUZYQ1365
2007년 07월 가입함
포스트
7
팔로잉
2
팔로워
2
체중기록

시작체중
76.2 kg
지금까지 감소한: 0.5 kg

현재 체중
75.7 kg
성과: 주 0.0 kg 감소하기

목표 체중
72.6 kg
남은양: 3.2 kg
I am 41 years old, married 21 years to the same wonderful man. I have 3 children Kyle 21, Austin 18, Gabi 16, i am blessed that they are wonderful children. I wants to lose this weight for me and to make my hubby proud. I have been on WW before but my mother was sick with breast cancer and was just to hard to stay on.

Dear Diet God,

HELP ME PLEASE!!!!!!

SUZYQ1365님의 체중기록


팔로잉

Sugar2318
최근 잰 체중: 주 3.6 kg 감소하기 Down
 
jass1202
최근 잰 체중: 주 0.1 kg 증가하기 Up

SUZYQ1365님의 요리책

칼로리: 375kcal | 지방: 7.25g | 탄수화물: 32.61g | 단백질: 38.11g
French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
칼로리: 72kcal | 지방: 5.62g | 탄수화물: 4.76g | 단백질: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
칼로리: 102kcal | 지방: 7.53g | 탄수화물: 2.70g | 단백질: 5.93g
Ham Roll Ups
Great for Atkins and your taste buds.
칼로리: 260kcal | 지방: 2.78g | 탄수화물: 31.24g | 단백질: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
요리책 전체보기


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