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Yay!
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92.4 kg
지금까지 감소한: 7.8 kg.
남은양: 20.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 7일:
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1904 kcal
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지방: 106.22g | 단백질: 64.97g | 탄수화물: 186.60g.
아침 식사: Half and Half Cream, Iced Coffee with Cream, Silk Pure Almond Milk - Unsweetened Original, Bacon (Cured, Pan-Fried, Cooked), Butter , Olive Oil , Lemon Juice , Arugula Lettuce, Fried Egg , Trader Joe's Egg Wraps, Bacon (Cured, Pan-Fried, Cooked) . 점심 식사: Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Keto Meal Shake Vanilla Cake Batter. 저녁 식사: Panera Bread Grilled Chicken Caesar Salad. 간식/기타: Chocolate Covered Caramel Candy, Smart Sweets Lollipops, The Snack Factory Pretzel Crisps - Original, Reese's Peanut Butter Cups Assortment, Reese's Sugar Free Mini Peanut Butter Cups, Red Bull Red Bull Sugar Free (8 oz), Polly-O Part Skim Mozzarella String Cheese Sticks, Marinos Cherry Italian Ice, Reese's Peanut Butter Cups Assortment, Skinny Pop Popcorn, Energy Bites. 더보기
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주 2.0 kg 감소하기
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