2014년 07월 5일 작성이: toppy24564
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2014년 07월 5일 작성이: Tracy L Trivett
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Wonderful!!!! Keep it up.
2014년 07월 5일 작성이: JennBuck61
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Awesome job, isn't it wonderful to get results like that, it gives the incentive to keep it going and mind what you put into your mouth, I just love it....just keep doing what you are and you'll see promising results. :D
2014년 07월 5일 작성이: Re-energize
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Awsome - keep up the good work!
2014년 07월 5일 작성이: MontanasMom
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2014년 07월 5일 작성이: Gnewfry
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Great job I wish I could see at least half of that in a week but my weight loss is going on slowly.
2014년 07월 5일 작성이: Roses729
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Thanks for mentioning MIT Carson Chow. I'd never heard of this and turned up an interview with him. His research is sobering but encouraging if you take a long view. Article from New York Times here:
http://www.nytimes.com/2012/05/15/science/a-mathematical-challenge-to-obesity.html
Good luck!
2014년 07월 5일 작성이: Crash1498
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yay! Happy for you, and I am also going to check that plan, thanks for mentioning it.
2014년 07월 5일 작성이: AilaOne
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Thank you so much you guys! I'm so excited! Roses I'm expecting my loss to slow down too, it's ok though it's still a loss right? Crash it's amazing what they can reduce to a math equation. You should really look up Draglist. He's been so helpful getting me started. He used this diet to lose a lot of weight and has more tips. You guys are all great for supporting me too!
2014년 07월 5일 작성이: Instantcrazy
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2014년 07월 5일 작성이: gingin40
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Thanks so much Draglist! I can't imagine I would have done it without seeing the results you have had! BTW happy anniversary on reaching your 100 lb goal!
2014년 07월 5일 작성이: Instantcrazy
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2014년 07월 5일 작성이: springskinny
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Thanks again for the support everyone! :D
2014년 07월 6일 작성이: Instantcrazy
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