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Fell and fell again. Fighting actively now.
God grant me the strength to overcome my weaknesses with You all things are possible.
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117.9 kg
지금까지 감소한: 4.5 kg.
남은양: 27.2 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2014년 04월 9일:
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1482 kcal
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지방: 106.09g | 단백질: 105.72g | 탄수화물: 23.58g.
아침 식사: Spice Classics Garlic Powder, Calavo Avocado, Coffee (Brewed From Grounds), EZ-Sweetz Liquid Sucralose, Egg. 점심 식사: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Little Salad Bar creamy ranch dressing, Happy Farms Mexican Style Shredded Cheese, Kroger Grape Tomatoes, Spinach, Dole Romaine Lettuce. 저녁 식사: Turkey Creek Snacks Chicharron Pork Skins, Tyson Foods Boneless Skinless Chicken Breasts, Unsalted Butter Stick, Broccoli, Cauliflower. 간식/기타: Lakeview Farms Sugar Free Parfait. 더보기
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주 0.6 kg 증가하기
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 댓글
you can do this :) Welcome to you, the biggest step sometimes is logging on to this site and starting the ride.
2014년 04월 9일 작성이: erwinwarrior83
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God will help you, if you have the faith to believe. The reason you are eating more than you want to, is because of evil spirits send them away.
2014년 04월 9일 작성이: Jane Robbin
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You cant give up on yourself and this quest for better health. You did have an emotional upset a month or so ago, job related, which is most likely having an effect on you eating patterns. Things will get better. You are going to be able to get back on track and watch the scales go down. To stumble is not a problem,the problem is when we dont get back up and finish the race. If I can help in any way know Im here to cheer you on...
2014년 04월 10일 작성이: Hoffner
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