Jane Robbin
2012년 12월 가입함
포스트
303
팔로잉
18
팔로워
30
체중기록

시작체중
109.8 kg
지금까지 감소한: 6.4 kg

현재 체중
103.4 kg
성과: 주 0.8 kg 감소하기

목표 체중
90.7 kg
남은양: 12.7 kg
Good Morning.. my name is Robbin and I live in Florida most of the time. I have grandchildren in Massachusetts... Rhode Island.. here in Florida and in Utah... I love traveling and doing the work of Yahuah Elohim. I really enjoyed swimming and hiking and bike riding until all this weight appeared on me! I gained so much weight almost overnight, that I had no clothes I could wear. I still ride my bike a mile or so, with much effort.. a couple years ago I could ride 10 miles and not feel winded! Say hi to me and become my buddy let us work together spiritually and physically to become more healthy.

Jane Robbin님의 체중기록


팔로잉

anewoutlook
(팔로워들만 볼 수 있음)
 
DO N OK
최근 잰 체중: 주 0.2 kg 증가하기 Up
W2W
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
moko 13
최근 잰 체중: 주 1.3 kg 감소하기 Down

Jane Robbin님의 요리책

칼로리: 90kcal | 지방: 5.49g | 탄수화물: 9.83g | 단백질: 0.97g
Butternut Carrot Sweet Potato soup
Paleo and vegan creamy butternut squash carrot soup.
칼로리: 89kcal | 지방: 3.20g | 탄수화물: 3.63g | 단백질: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
칼로리: 444kcal | 지방: 41.37g | 탄수화물: 18.93g | 단백질: 4.35g
Tabbouleh
An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.
칼로리: 116kcal | 지방: 0.44g | 탄수화물: 27.96g | 단백질: 3.56g
Roasted Squash Soup
A delicious and filling soup.
칼로리: 154kcal | 지방: 3.00g | 탄수화물: 18.60g | 단백질: 15.26g
Meatball Soup
This soup beefs up the health by using chicken with lean beef to lower the fat.
요리책 전체보기

Jane Robbin님의 최근 음식 및 운동항목


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