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Oh my God! I've lost 10 lbs! My weight chart is a little off. This is the most weight I've lost in years! I can't believe it! I've been avoiding the scale the last few days because I went to a birthday party on Saturday and I ate junk, but I tried to keep my portions small. Then Sunday I accidentally went over my points just because I totaled them up wrong. But yesterday I was good and now I see where it got me! YAY!!!!!!
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88.5 kg
지금까지 감소한: 4.4 kg.
남은양: 29.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2009년 06월 2일:
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837 kcal
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지방: 40.98g | 단백질: 28.14g | 탄수화물: 92.12g.
아침 식사: English muffin, smart balance, kroger reduced fat peanut butter. 점심 식사: Taco Bell Chalupa (beans, not chicken). 간식/기타: little debbie 100 calorie triple fudge brownie, little debbie yellow cake 100 calorie. 더보기
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주 1.4 kg 감소하기
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 댓글
omg!!! Congrats!! this is great! and ur not following ur diet poorly, so change it!! :)
2009년 06월 2일 작성이: roxchick83
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Haha but I haven't done well the last few days. I had that birthday party with cake and chips and potato salad and then the next day I accidentally went like 4 points over! but Yesterday and today I've done well.
2009년 06월 2일 작성이: CurvyCrystal
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Wow, you are doing so well, you are getting great results. Well done you x
2009년 06월 4일 작성이: Fitat58
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Hey, life happens. You just have to dust yourself off and get back on track, and it looks like you've already done that. Congrats on the 10 and keep up the progress.
2009년 06월 4일 작성이: Divided By Zero
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You're doing wonderfully! Don't worry about the slip-up...and keep in mind, it was a mini-slip. Congrats!
2009년 06월 4일 작성이: Lorelei71
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