CurvyCrystal님의 저널, 2009년 05월 13일

The hard work is paying off! 3 lbs down!

**Edit**
My mother really frustrates me. She know's I've been on my diet and trying really hard to work out. Last night, in order to ensure that I wouldn't just hit snooze and go back to sleep like I do every other time I say I'll get up at 5am to go walking, I put a pile of books on top of my alarm so that it would be harder to hit snooze. I got up, went to the bathroom, weighed in, and I'd lost another pound. That's 3lbs total in about a week and a half. I was excited and went to my mom's room to tell her (she gets up at 4 am with my dad). She ignored me (I know she heard me) and the second I finished saying "I lost another pound!" She showed me the magazine she was looking at and commented on how cute some candy was. I was totally deflated. I suspect that she may think that I will give up on this diet like I usually have done in the past, so one more pound isn't a big deal because she thinks I'll gain it back in a week or two. She's wrong.
91.6 kg 지금까지 감소한: 1.4 kg.    남은양: 32.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2009년 05월 13일:
1493 kcal 지방: 46.72g | 단백질: 53.20g | 탄수화물: 220.99g.   아침 식사: 1/2 cup skim milk, life cereal, Smart Ones English Muffin with egg and cheese breakfast sandwhich. 점심 식사: lean cuisine french bread pizza. 저녁 식사: lean cuisine butternut squash. 간식/기타: pringles 100 calorie, little debbie lemon cake, Chocolate Chip Cookie Dough. 더보기
2392 kcal 운동: 걷기 (느리게) - 3km/h - 20 분, 걷기(힘차게) - 6.5km/h - 20 분, 휴식 - 15 시간   20 분, 숙면 - 8 시간. 더보기
주 0.8 kg 감소하기

   응원하기   

댓글 
That could be just the motivation you need. haveing someone thinking your giving up. I wish someone would think that about me because i love proving people wrong! lol Good Luck and prove her wrong! 
2009년 05월 13일 작성이: DanaDowning
I agree prove her wrong! Maybe she is just jealous. Keep up the good work 3 lbs and less than 2 weeks that is motivation in itself! 
2009년 05월 13일 작성이: Clover51
Thanks Clover and Dana. There's not way I'm going to let her doubt slow me down! She'll see that I can stick to my guns on this. I just wish she would at least pretend to care a bit more. I do think part of it is jealousy. She has had a weight problem my whole life and she's always gaining more. She has lots of joint problems and I've never seen her exercise EVER, my entire life. It frustrates me because as bad as it sounds, I sort of blame her for my weight problem because she never showed me proper portion sizes or healthy living habits. I know really this isn't her fault, it's mine, but I can't help feeling at least a tiny bit or resentment. My boyfriend is sort of the same way. He hates being over weight, especially since he was in amazing shape when we met 2 years ago. He was a starting line football player with a 6 pack. When he had to quit football he got depressed and started eating EVERYTHING. We've worked out together and always said we were going to diet together but neither one of us had the courage to be straight forward with each other about our bad habits so we never held each other accountable. Even he started saying "Yeah, right!" when I told him I was going on Weight Watchers and wanted to start running 3 miles a day. But he'll see I can do it, and hopefully if he sees that, he'll see he can do it too. 
2009년 05월 13일 작성이: CurvyCrystal

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


CurvyCrystal님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유