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New low yaaas! I’ve been really good with maintaining super low carbs and tracking everything. Fingers crossed this isn’t just water weight but mentally and physically feeling better so win regardless!
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86.0 kg
지금까지 감소한: 14.2 kg.
남은양: 14.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 2일:
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1583 kcal
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지방: 100.17g | 단백질: 105.31g | 탄수화물: 65.78g.
아침 식사: Dunkin' Donuts Iced Coffee with Almond Milk (Large). 점심 식사: Ball Park Beef Patty. 저녁 식사: Makoto Ginger Salad Dressing , Miso Soup, Salmon Sashimi. 간식/기타: Simple Mills Farmhouse Cheddar Almond Flour Crackers, Blue Diamond Low Sodium Almonds, Fat Snax Almond Flour Crackers. 더보기
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주 2.3 kg 감소하기
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