I ate and drank too many carbs yesterday, so it showed up on the scale. Was going to have coffee this morning but with the scale moving the wrong way, I better to be good. We don't have an official cheat day until Feb 17th so gotta stay strong til then.
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86.5 kg
지금까지 감소한: 24.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 증가하기
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