|
OMG!!! I'm so excited I'm down 3lbs!!! I'm 1 FREAKIN' LB OUT OF THE 190s!!! This is such a great thing, it has motivated me to do more and eat less!!! 5 more lbs and I can get new shoes and a new workout outfit, I can't wait!! I will measure this weekend to make sure that I'm losing inches, but I'm happy. Yay Me!
|
86.5 kg
지금까지 감소한: 24.3 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
|
다이어트 캘린더 보기, 2014년 01월 10일:
|
161 kcal
|
지방: 9.00g | 단백질: 15.02g | 탄수화물: 2.51g.
아침 식사: Celestial Seasonings Green Tea, Lemon Juice, Atkins Advantage Dark Chocolate Royale Shake. 더보기
|
주 1.9 kg 감소하기
|