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well i weighed my self this morning and i was 219.4 and i guess i wasnt eating enough. now if i can keep it up and loose some more , i hope to loose enough to make a difference i have a party to go to at the end of the month kinda a high school reunion type my class gets together and reminisce about the past and future .
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99.3 kg
지금까지 감소한: 1.4 kg.
남은양: 22.2 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2011년 02월 1일:
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545 kcal
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지방: 41.20g | 단백질: 29.02g | 탄수화물: 12.93g.
아침 식사: gravie with sausage, water, egg, sausage, lemon zinger tes. 더보기
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