dheimer님의 저널, 2007년 05월 26일

Worked out this morning. Weights and 30 minutes on the eliptical stepper. I believe I'm starting to see some arm muscles, but I'm probably hallucinating. :-)

91.2 kg 지금까지 감소한: 1.8 kg.    남은양: 7.3 kg.    다이어트 실행도: 합리적.