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Went to New York and didn't follow my diet, had a great time tho. Back on it today, recording food, drinking water and of course LOTS of exercise! My husband grilled this weekend, which means there will be lots of good fool laying around, I just want to get past this 200 hump!!!
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92.5 kg
지금까지 감소한: 18.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 09월 16일:
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1664 kcal
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지방: 114.92g | 단백질: 124.76g | 탄수화물: 48.00g.
아침 식사: Atkins Advantage Milk Chocolate Delight Shake, Peter Pan 100% Natural Creamy Peanut Butter, Atkins Advantage Milk Chocolate Delight Shake, Peter Pan 100% Natural Creamy Peanut Butter. 점심 식사: La Madeleine Chicken Caesar Salad (Regular). 저녁 식사: Hidden Valley Buttermilk Ranch Dressing, Chicken Wing (Skin Eaten). 간식/기타: Popsicle Fudgsicle No Sugar Added Fudge Bars, StarKist Foods Tuna Creations Herb & Garlic. 더보기
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주 0.4 kg 증가하기
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