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steady for the first time in a long time,but at least i got all that water weight off. i am starting this next week in a good spot,and i hope to be back in the 140's by my next weigh in.looking forward to it!!!
my throat woke me up last night so i will heading to the doc when i take claire for her 2 year check-up. also to make matters worse my tom is all screwed up again,and i have even been on birth control the last two months trying to get it fixed. worked for a while, i guess i'll just have 2 tom's this month again!ugh!!!!!8-<
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68.3 kg
지금까지 감소한: 3.8 kg.
남은양: 0.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2009년 01월 16일:
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805 kcal
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지방: 45.44g | 단백질: 46.75g | 탄수화물: 49.75g.
아침 식사: water, coffee, sugar free french vanilla creamer, william's sausage, scrambled egg. 점심 식사: yoplait yogurt, string cheese, water, spaghettio's. 더보기
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안정된 체중
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 댓글
I'm glad your going to the doctor to get your throat checked out, I had a soar throat for a week before. when I went to the doctor turned out to be strep throat. They gave me antibiotics and I was feeling better the very same day.
I'm going off birth control and might be having to deal with TOM TWICE this month to, not looking forward to that.
2009년 01월 16일 작성이: orilove
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Wow! I am thirty years past you girls with your topic of discussion today. I can't contribute much but empathy. Just wanted to stop in and say "take care of your sore throat." Be good!
2009년 01월 16일 작성이: Cobra Fan
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cobra...im with you...that would be very bad...i hated it once in a while much less 2x a month
2009년 01월 16일 작성이: veggies yuk
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thank you for your empathy,cobra fan! and yes,veggies,it's not fun,but i should be getting used to it by now as long as it's been going on! it's soooo frustrating!
2009년 01월 19일 작성이: cparker
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