veggies yuk
2007년 10월 가입함
포스트
271
팔로잉
128
팔로워
153
체중기록

시작체중
81.6 kg
지금까지 감소한: 1.5 kg

현재 체중
83.1 kg
성과: 주 0.6 kg 감소하기

목표 체중
68.0 kg
남은양: 15.1 kg
We came back from a family vacation in Jamaica in Sept. 2007 and when I looked at the pictures all I can see is a big orange blob...(was wearing orange and yellow)...

I am 39.11 years old and until I was 35 I was never overweight...never had a weight problem...never weighed more that 115 and a size 6 was hugh for me...

We got married at at age 35 and I wore a size 2...at age 35-36 found out I was perimenopausal and have early stage ostiopenie(sp?)...and I could not not put on weight...i topped out at 189...it did not seem like much as it was a fast gradual process and my husband never said a word...

But as I have found out the pictures never lie

UPDATE: since starting this woe - my marriage went through a disaster time, i broke my leg (nov. 2007)and had to have a metal rod and 4 screws put in (may 2008), spent a total of 8 months on the couch and through it all i have managed to lose 29 pounds...i cannot tell you how much being on this site has helped and encouraged me...

veggies yuk님의 체중기록


팔로잉

debbra
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
cindylynnwho
최근 잰 체중: 주 0.4 kg 증가하기 Up
Densible
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
MoonLite
최근 잰 체중: 주 0.5 kg 감소하기 Down

veggies yuk님의 요리책

칼로리: 204kcal | 지방: 3.31g | 탄수화물: 39.03g | 단백질: 7.86g
Whole Wheat Pizza Dough
Homemade healthy pizza dough.
칼로리: 594kcal | 지방: 5.34g | 탄수화물: 114.73g | 단백질: 31.64g
Whole Wheat Pizza Crust
Delicious whole wheat pizza crust.
요리책 전체보기

veggies yuk님의 최근 음식 및 운동항목


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