2013년 06월 4일의 체중기록 (저널항목 아님)
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127.0 kg
지금까지 감소한: 27.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 06월 4일:
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2675 kcal
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지방: 205.52g | 단백질: 172.06g | 탄수화물: 28.86g.
아침 식사: Sargento Deli Style Sliced Sharp Cheddar Cheese, Kroger Grated Parmesan Cheese, Kroger stevia blend,, Kroger Apriva zero calorie sweetener, Kroger Unsalted Butter, Lawry's Seasoned Salt, Black Pepper, Kroger Eggs (Large), Kroger Sour Cream with Chives, Wright Brand Naturally Applewood Smoked Sliced Bacon, Jimmy Dean Original Pork Sausage Patties, Argitoni Irish Cheddar, Salada Green Tea. 점심 식사: Atkins Advantage French Vanilla Shake, Kroger Veggie Blend Salad, Ken's Steak House Buttermilk Ranch Salad Dressing, French Emmental, deli fresh combos honey ham & roast beef, Shoulder Pork Roast. 저녁 식사: Kroger Unsalted Butter, Broccoli, King Crab Legs, Kirkland Signature Atlantic Salmon. 간식/기타: Russell Stover Sugar Free Butter Cream Caramel covered with Chocolate. 더보기
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안정된 체중
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