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Still drinking (water, that is....at least 8 glasses per day) and still dancing my butt off (and hopefully my belly, arms and thighs too). I am also glad that I am gaining more buddies on this site so that we can hopefully encourage each other.
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107.5 kg
지금까지 감소한: 10.4 kg.
남은양: 39.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 09월 22일:
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925 kcal
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지방: 68.39g | 단백질: 59.71g | 탄수화물: 15.11g.
아침 식사: sausage patty, fried egg, heavy cream, coffee. 저녁 식사: pork skins, oscar mayer deli fresj ,esqiote tirleu breast, bacon, Tomatoes, sargento reduced fat colby cheese, lettuce. 간식/기타: hill country fair coconut flakes, david sunflower kernels. 더보기
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주 0.2 kg 증가하기
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