willwall77님의 저널, 2007년 04월 14일

I'm back on phase one to regain my control. I actually lost 4 lbs since I had gained another pound after my weigh in last week, so I am happy. I really just want to watch the numbers creep closer to a 1 in the hundreds place. I cant remember the last time I was under 200. It might have been middle school! Isnt that depressing!

112.0 kg 지금까지 감소한: 7.7 kg. 남은양: 21.8 kg. 다이어트 실행도: 합리적.

주 1.4 kg 감소하기

응원하기

Maybe your husband can go on the diet with you...that would make it a lot easier. Your chart shows a steady angle down! That's whats important:)

2007년 04월 14일 작성이: blueyedmerle

It may sound depressing to you right now, but it'll just be that much more thrilling when you hit your goal!! You just keep on doing what you're doing and making that little blue line go down. Just DON'T QUIT! :-)

2007년 04월 14일 작성이: amyf19

Don't think about the past and what you weighed in your former life. Today is today and each day you're taking a step towards a healthier you. Imagine yourself at a comfortable weight and remember how that makes you feel. You'll get there!

2007년 04월 14일 작성이: jaqisbaq


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

willwall77님의 체중기록

전체 내역보기

willwall77님의 저널, 2007년 04월 14일

댓글달기

willwall77님의 체중기록