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I generally fail at life, that's the message I'm telling myself right now.
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107.0 kg
지금까지 감소한: 0 kg.
남은양: 44.0 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2010년 09월 14일:
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863 kcal
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지방: 38.10g | 단백질: 70.95g | 탄수화물: 61.97g.
아침 식사: Splenda, Sugar free french vanilla coffee mate, Red grapes, Almonds, Boiled egg. 점심 식사: Hazelnut Coffee Creamer, Coffee, Pickles, Boiled egg, Olive oil mayonnaise, Tuna. 간식/기타: Frigo light. 더보기
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2842 kcal
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운동:
미용 체조 (가볍게, 예 집안내 운동) - 50 분, 휴식 - 15 시간 10 분, 숙면 - 8 시간. 더보기
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주 0.9 kg 증가하기
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 댓글
If you think fail, you will fail. Try real hard to get up every morning, look in the mirror and say something positive about yourself. It can be your hair, your eyes, you teeth. Anything to make you feel better about yourself. If you stay with it, you'll start feeling better about yourself. Failing is for the lack of trying. I have a long ways to go myself but I am going to do it because I finally want it bad enough. Hang in there.
2010년 09월 14일 작성이: Hihojo
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I know, but it's hard to stay motivate and positive when I don't feel like there is anything to praise right now. I've got horrible self-esteem (hatred, whatever you want to call it). I know I need to fix it but I don't know where to start.
2010년 09월 14일 작성이: lindieface
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